Plant-Based Personal Chef Services
Nutritious meals cooked conveniently in your home and tailored to your needs and preferences.
Imagine coming home
to prepared meals that are:

Plant-based

Nutritious

Made from
scratch

Unprocessed

Delicious

Flavorful

Sustainably
sourced

Zero work
for you
Personal Chef Services Are Perfect For...
Personal Meals
Busy professionals and couples save time and hassle by hiring a personal chef. Meals can be stored in the refrigerator or freezer for easy access during the week for your health and convenience.
Family Style Meals
Gather around the table as a family to enjoy nutritious, plant-based meals that support your family’s health and happiness. Spend less time in the kitchen and more time together.
Vacation Meals
Traveling to the Denver or Boulder, Colorado, area for vacation? You can enjoy exceptional plant-based meals cooked to your preferences. No need to go out to restaurants for every meal. Stay in and relax.
Enjoy a Plant-Based Culinary Adventure
In the Comfort of Your Own Home
What type of meals can you expect when you hire Iwacu Flavors?
Chef Vasta prepares delicious, plant-based cuisines based on your dietary needs and preferences. Her dishes are far beyond the standard, boring steamed vegetables and green salads.
After having visited over 25 countries and studying their remarkable cuisines along the way, Vasta brings these unique flavors to your dinner table.
Vasta is skilled at cooking worldwide cuisines, such as:
- American
- Chinese
- Greek
- French
- Indian
- Italian
- Mexican
- Thai
"Vasta’s cuisine is an incredible experience!"
“Vasta’s cuisine is an incredible experience—simply some of the best flavors I’ve ever had. The profiles are truly unlike anything else. I’ve been hooked for months, and I can’t recommend her enough. “
Bianca, San Francisco
What do Personal Chef Services Include?
Meal Planning &
Shopping
You’ll get a personalized menu tailored to your dietary needs and preferences. Vasta will do the grocery shopping for the needed menu ingredients.
Meal
Preparation
Chef Vasta will come to your home to prepare your meals from scratch with fresh, wholesome ingredients.
Kitchen
Cleanup
Your kitchen will be left clean, organized, and spotless so you can relax and enjoy your meal. No mess. No stress.
Get Started with a 3-Service Trial!
Before becoming a recurring client, experience the convenience and joy of personal chef services for yourself with a trial.
Personal
Meals Trial
FRESH SERVE
Chef Vasta will create a personalized menu for you based on your preferences and dietary needs.
You’ll receive:
- 3 Dinners (2- 4 servings each, 12 meals)
- Fresh dinners to be stored in the refrigerator.
- Fruit prepped or juiced
- Snack batch (choice of sweet, savory, or raw)
$675 Per Service
(Service fee only, groceries not included)
Family Style
Meals Trial
FRESH SERVE ADVENTURE
Chef Vasta will create a personalized menu for your family or group based on your preferences and dietary needs.
You’ll receive:
- 1 Buffet-style dinner on the food prep day (4 servings)
- 3 Dinners (4 servings each, 12 meals to be stored in the refrigerator)
- This is a mix of meal prep and a private dinner (16 meals total)
- Fruit prepped or juiced
- Snack batch (choice of sweet, savory, or raw)
(Service fee only, groceries not included)
Vacationing in the Denver or Boulder Area?
Enjoy nutritious, plant-based meals cooked for you and your family.
Vacation Meals Service
ONE-TIME SERVICE OPTIONS
Choose from a pre-selected, curated menu to be personalized to your preferences and dietary needs.
You’ll receive:
- Plated buffet-style dinner (2 – 4 servings)
- 1 – 2 Appetizers
- 1 Main dish
- 1 Dessert
- 1 Non-alcoholic beverage
You’ll receive:
- 1 Buffet-style dinner for the night I cook, 4 servings
- 3 Dinners (4 servings each, 12 meals total – to be kept in refrigerator)
- This is a mix of meal prep and a private dinner (16 meals total)
- 1 Dessert
- 1 Non-alcoholic beverage
Mix of meal prep and private dinner, 16 total meals plus bev and dessert on cook night).
Explore a variety of dishes, from special dinners to pre-meal options and ethnic delicacies. This is an opportunity to try something new and expand your culinary/ dining experiences.
I will present the dinner buffet style and introduce the food to my guests.
$950 Per Service (Service fee only, groceries not included)
"Vasta was incredible!"
“Vasta would cook for me in Austin, Texas, and it was incredible… being in her energy was alone a fine dining experience, but when the food itself came out, I was floored! Our first meal was vegan and it was such a warm, flavorful, and comforting dish. I would ask about the subtle flavors, and she had all kinds of tips and tricks I had never heard of that changed the way I looked at vegan food.”
N’Deye, Los Angeles
Plant-Based Adventures: Discover Cashew Flour
The Ultimate Guide to Convenient, Cost-effective Plant-Based Cooking
Inside you’ll find 7 delicious, easy-to-follow plant-based recipes that come together in minutes, saving you precious time in the kitchen. (*Plus, 3 simple bonus recipes that are next-level comfort food!) With cashew flour as the hero ingredient in these recipes, you won’t need to stock up on a pantry full of specialty items
Download your guide now to get started on your next plant-based adventurel
